Foamrollering my legs ahead of a 3 hour long Krav Maga workshop. Ouch.
Cool I just was wondering if it was in the curriculum. You'll have to show us some stuff man
Will you be able to punch a man's windpipe so hard he suffocates, or is Krav Maga not as deadly as it sounds?
Limited sparring, given it was an intro session, but we covered a fair amount of stuff that'd be useful. Mostly training attitude in this session!
I've only had one session, but I am left with an impression that it is pretty effective. Seems to keep things pretty simple with some basic principles, one of which being total balls to the wall aggression.
Sparring?
Also on: Marcus Povey @mapkyca
Sparring is definitely on the cards on the course. I think I'm going to sign myself up for the new term, and will of course bring what I've learnt to the Apoc committee! ;)
Marcus Povey, Apr 19 2015 on www.facebook.com